Expose the stories in your head and be free

Expose the stories in your head, let them live outside of you; observe them, cry with them, laugh with them. Unload their truths and reveal their lies—be free at last. Embrace what’s left—emptiness—and don’t be afraid of being no one, of knowing nothing. This is the way of the birds, the trees and the clouds, and the seas. But don’t forget to desire, and create castles and bridges, science and art. Let your fears run over you with overwhelming emotions. It’s time to die—didn’t you know that?—with every story, every thought, that you let go. And be reborn again, and again, in the endless cycle of life.  

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